True or False: Depression is a normal part of aging.
False
True or False: Anxiety can be good. Explain answer.
Yes. Anxiety can be good to keep us safe from harmful situations and things.
Music, crafts, hobbies, etc.
What was something you did during the 70's?
Answers many vary.
When is the last time you fell and how did you handle it?
Answers may vary.
Name 3 symptoms that are a result of depression.
Feelings of sadness, irritability, loss of interest or pleasure in doing things, sleep disturbance, lack of energy, reduced appetite and/or weight gain.
Feeling nervous, increased heart rate, sweating, trembling, feeling weak or tired, trouble concentrating, insomnia, can't control worrying.
What is the definition of a coping skill?
Coping skills are the tactics that people use to deal with stressful situations.
Who was president in the 1970's?
Nixon.
True or False: You should leave clutter in the hallway in order to avoid falls.
False
Symptoms of depression in older adults may include:
Memory difficulties, physical aches, fatigue, loss of appetite, wanting to stay at home rather than going out and socializing, suicidal thinking or feelings.
Name 2 different types of anxiety and explain the definition.
Answers may vary.
Name two different coping skills and how they help you.
Answers may vary.
What famous rock and roll star passed away in the 1970's at the age of 42?
What are 3 things you can do to help prevent falls?
Lights on, clear hallways, remove rugs, etc.
Name 2 different types of depression.
SAD, MDD, Postpartum depression, bipolar
Name some possible medical causes of anxiety.
Heart disease, diabetes, thyroid problems, drug misuse, chronic pain.
How can talking about a hard time be helpful? Give two reasons.
Answers may vary
Which dance from the '60s created the largest craze?
The Twist
Where are you to go during a fire that is located at the front of the Heritage building?
Middle to far back of the back parking lot.
Discuss a time when you experienced depression. How did it make you feel? What were your symptoms? Do you know what might have caused you to experience this?
Different answers...
What are some risk factors that may increase your risk of developing an anxiety disorder? And have any of these risk factors affected you?
Trauma, stress due to illness, stress buildup, personality, other mental health disorders, heritage.
How have coping skills been helpful for you?
Who famously sang 'Happy Birthday, Mr. President' on May 19, 1962?
Marilyn Monroe
What does code SILENT mean at the Nor Lea Hospital District?
Bomb Threat