Percentage of students who are sleep-deprived
70%
This is any type of education after high school.
Higher education
The average young adult should get how many hours of sleep per night
7-9
The state of severe physical, mental, and emotional exhaustion caused by long-term unmanaged stress
The mother and founder of modern nursing
Florence Nightingale
This is the number of deaths from all causes that are higher than would normally be expected during a specific time
Excess deaths
This is the most common college degree level held by adults in the United States
Bachelor's degree
How many minutes a day does the CDC recommend as the minimum amount of moderate exercise per day?
30 minutes
This is the most prevalent mental health disorder in those aged 14-22.
Anxiety
Nursing has been the most trusted profession in the United States for how many years straight?
24
This is the leading cause of death in the United States
Heart Disease
This form of higher education focuses on hands-on training for a specific job or skill rather than a broad academic curriculum
Trade/Vocational/Technical school
Graham crackers, fruits, yogurt, string cheese, and granola bars are all examples of
Smart snacks
The percentage of college students who experience active daily burnout
60%
How many specialties of nursing are there
Over 100
This is defined as a long-lasting health condition that persists for one year or more, requires ongoing care, and often limits daily activity
Chronic Illness
Studies have shown that the primary benefit of higher education is
Economic security
These are brief intentional pauses that last from 30 seconds to 5 minutes to help your mind and body recover when doing continuous work.
Micro breaks
Service provided by Colorado Mesa University that provides both mental and behavioral health services.
The Student Wellness Center
How many nurses plan to leave or retire in the next 5 years?
40%
On average, every additional year of schooling reduces the risk of death by what percentage
2%
Percentage of adults in the United States with a post-high school credential
55%
What is a balanced meal composed of, according to the visual plate method
50% fruits and vegetables
25% Protein
25% whole grains
A touch of healthy fats
This practice involves making direct physical contact with the Earth's natural surfaces, such as grass, soil, or sand.
Grounding
How many nurses will we be short nationwide by 2028
267,000