Describe the phrase Go food
What is a healthy food you could eat daily.
What is the main ingredient in the Mixed Berry Pie Filling?
Frozen mixed berries
Name this dance.
What is the Milly Rock
How do you say “Merry Christmas” in Spanish?
What is Feliz Navidad ?
family fit cycle is how long?
What is 8 weeks.
What is an ingredient we did not use a lot of that most pies/desserts contain a lot of?
Sugar
Name this Dance
What is the Nay Nay.
The following opening lyrics are from what song?
Hang all the mistletoe
I'm gonna get to know you better
What is This Christmas ?
What Healthy Harlem services does your child(ren) receive daily?
Fitness & Nutrition
What spices are used in the Spiced Apple Pie Filling?
Cinnamon and nutmeg
Name this Dance
What is the Floss.
Which popular Christmas beverage is also called “milk punch?”
What is Eggnog
True or False
Adult fitness classes at the armory is free for parents.
What is true.
Why is coconut oil a healthy choice to use when baking/cooking?
Coconut oil is in high in healthy saturated fats which can boost fat burning and provide your body and brain with quick energy.
Name this dance
What is the Shoot.
The cropped photo below is from the cover of the first Christmas album by what recording artist?
What is Mariah Carey
Healthy Harlem Graduates receives what at the end of the program?
(Name 2)
3 month gym membership, family trip, free constellation
Which part of the pie can spike your blood sugar?
A) Crust
B) Crust can raise your blood sugar because of the carbs.
Finish the lyrics ( Daily Double!)
Kiki, Do you love me
Are you riding?
Say you never ever leave from beside me
Cause i want yah', and i need yah'
__________________________
What is "And I'm down for you always."
Name all 9 of Santa's Reindeer
What is Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donder , Blitzen and Rudolph.