What are some tips to help a students sleep better?
Go to bed early
Get out of bed
Stay out of bed
Limit naps
Wake up at the same time everyday
Wind down
Eat a little before bed (not a big meal)
Avoid caffeine
Adjust the lights
What is a affect of taking a gap year?
Gain in maturity
What's a useful skill to have when creating your class schedule ?
Time management skills
Why is it important to have a good study habit skills?
Effect your grade and stay organized with your study schedule
Why shouldn't students pull and all-nighter?
Because it may have them do worse academically by having to focus harder and not retaining information.
What principle is interrupted by taking a gap year?
Graduation time and mums fear theory
What is one thing you could do to help yourself create the best schedule ?
Meeting with advisor, knowing what classes are required by major, if you're a morning or night person, and creating a schedule with breaks in between classes
How to improve study habits?
Use flashcards and figure out your learning style