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Explain 3 factors that affect heart health.
+ Exercise, heart pumps more blood to body, gets conditioned with aerobic exercise
-Smoking- damages heart vessels, leads to stroke, blood clots, higher blood pressure, and plaque building up in arteries
-Diet high in saturated fat and sugar: leads to atherosclerosis- fatty plaque build-up in arteries that can result in a heart attack, myocardial infarction!