Hair/Skin
Teeth
Skin Care
Handwashing
Miscellaneous
100

What should you use in the shower to clean your skin?


Soap, water, and an exfoliation tool such as a loofa or wash cloth.

100

Brush your teeth, but don't forget to wash your ___ too.

tongue

100

In what order should you wash your body?

From top to bottom

100

Name three times you should wash your hands.

Before and after preparing food, before and after eating, after using the bathroom, after blowing your nose, coughing, or sneezing, after touching garbage, when they are visibly dirty

100

True or False: Having good hygiene positively supports your social life.

True

200

Excess grease and ____ can result from poor hair hygiene.

Dandruff

200

How many times MINIMUM should you brush your teeth each day?

Twice

200

How many times should you wash your face to help prevent acne?

Twice a day

200

How long should you wash your hands for?

At least twenty seconds

200

When should you wear sunscreen on your face?

Daily

300

Why should you limit touching your face?

It can spread dirt, oil, and bacteria.

300

How long should you spend brushing your teeth?

two minutes

300

___, also known as perspiration, can cause acne.

Sweat

300

In addition to the skin on your hands, what should you clean, when washing your hands?

Under your nails

300

How often should you change your underwear?

At least once a day

400

Which should you wash first your body or hair? Why?

Hair because you don't want the dirty water on your clean skin.

400

How often should you change your toothbrush?

Every three months

400

A clean ___ on your bed can help prevent acne.

pillowcase

400

What is a better alternative to soap and water when washing your hands?

NOTHING

400

How often should you wash your bedding?

every 1-2 weeks

500

What does moisturizing your skin prevent?

Dryness and itchiness

500

What element can be added to toothpaste to help fight cavaties?

Fluoride 

500

What are pores?

Tiny openings in the skin that release oil and sweat 

500

Why is it important to wash your hands?

It cleans off germs that can spread illness

500

When should you apply deodorant?

After a shower, before bed, before exercise

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