Facts
Another term for high blood pressure.
What is hypertension?
The only way to know if you have high blood pressure.
What is by measuring it?
Heart Healthy Foods (Name at least one; +100 points per extra correct answer)
What are whole grains, vegetables, fruits, and/or legumes?
Hypertension is the pressure of blood pushing against this body part.
What are arteries?
The number for generally normal blood pressure.
What is 120/80?
The heart-healthy snack that was mentioned in the presentation.
What are ants on a log?
Persistent, untreated hypertension increases the risk of these diseases. (Name at least one; +100 points per extra correct answer)
What are heart disease, heart attack, and/or stroke?
The best position to be in while taking your blood pressure?
What is sitting in a chair?
The heart-healthy entree that was mentioned in the presentation.
What are baked fish tacos with avocado?
Factors that increase the risk of getting hypertension. (Name at least one; +100 points per extra correct answer)
What is an unhealthy diet, physical inactivity, obesity, alcohol, and/or smoking?
The signs and symptoms of severe hypertension. (Name at least one; +100 points per extra correct answer)
What are headaches, shortness of breath, nosebleeds, and/or dizziness?
The heart-healthy dessert that was mentioned in the presentation.
What are oatmeal raisin walnut cookies?