Feelings
A feeling of joy and laughter
happiness
You have more than one feeling at a time.
True
When someone is crying and hunched over.
sadness
In through your nose, out through your mouth
deep breathing
Adam cries when he falls down and scrapes his knee.
sadness.
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
sadness
Crying is a normal reaction to strong feelings.
True
When someone trips and falls and people ridicule or make fun of them.
embarrassed
Using your words to describe your thoughts and feelings to someone you trust.
talking it out
Eric punches the wall when his weekend plans get changed last minute.
anger.
The feeling of being very irritated or annoyed.
anger
Ignoring your feelings makes them go away.
false
When someone is showing no interest and their head is down, and they are yawning in your face.
bored
Writing down thoughts and feelings about what you experience.
journaling
Kyle tells his dad that it scares him when his brother gets angry.
fear
A feeling of worry and concern
nervousness
Feelings are either good or bad.
false
When someone is laughing and smiling at someone else being funny.
amused
Sitting quietly with your eyes closed, maintaining attention on the present moment and letting thoughts pass freely.
meditation
Carrie asks her dad to go to her room so she can calm down before they discuss her failing Math grade.
Overwhelm
A feeling of pride, sure of oneself and abilities
confidence.
There are four kinds of feelings: happy, sad, angry, and excited.
false
When a person is grabbing a part of their body and seems in pain.
hurt
Leaving conflict to gather thoughts, change your feelings, and control your behaviors.
walking away from the trigger
David gives his girlfriend a surprise gift that he know's she'll love.
Thoughtfulness