First Aid
CPR
Lifeguarding Skills/CPR
Rules of the Facility
Fun Facts about Rachel
100

This is necessary before providing anyone with first aid

Consent 

100

What is no more than 10 seconds? 

The amount of time you should perform a primary assessment (looking for chest rising, feeling for pulse in neck, listening for breathing).  

IF a passive drowning victim: give two ventilations in the water as a part of primary assessment

100

 Signs of a distressed swimmer? 

floats, sculls or treads water but is increasingly less able to support themselves, may be able to call for help. 

100

How deep the water must to be to dive? 

5 feet 

100

What was my major in college?

Political Science

200

What is SAMPLE

A mnemonic device you should use when getting information from someone in an emergency:

S-signs and symptoms

A-Allergies (medications, food, bees, latex)

M- medications they are taking 

P- pertinent past medical history (do they have epilepsy or diabetes etc.) 

L- last oral intake (when was the last time they had anything to eat or drink)

E- Events leading up the incident ( ex. they were swimming in deep end and noticed their chest hurt )

200

What is at least 2 inches? 

The correct depth to compress an adults chest during compressions. 

 BONUS: Child: about 2 inches 

              Infant: about 1.5 inches

200

How many people to correctly use a BVM? 

200

How old you must be to use the water pull up machine?

16

Also minimum age for hot tub.

200

How many siblings do I have? (Hint they both work(ed) here) 

Bonus if you know their names! 

1 brother 1 sister

Nic and Sophia

300

What is the proper procedure in a diabetic emergency? 

Diabetic emergency means someone's blood glucose is either too high or too low. 

 Good rule of thumb- always administer sugar/glucose. Candy, soda juice, candy etc. 

Call EMS immediately and fill out incident report. 

Monitor person for change in condition. 

Give care as needed.  

300

Rate of ventilations for rescue breathing for and adult and child or infant

1 breath every 6 seconds for adult

1 breath every 2-3 seconds child or infant

300

Signs of an active drowning victim? 

Ineffective to make any forward progress in the water

Unable to call for help

Struggling to get mouth above water to breathe

Arms pressing down either to side or out in front

300

Requirements to take a swim test and what does the swim test consist of? 

Must be at lest 6 years old

Swim one length of the pool and tread water for 30 seconds. 

300

Starbucks or Dunkin? 

Dunkin

400

What is the recovery position?

A position you can place person who is responsive and breathing normally but not fully awake. This minimizes risk for choking and aspiration. Roll person on their side towards you, so that you can continue to monitor their breathing and responsiveness with minimal interruptions. 

400

What is the only time the number of compressions to breaths changes in CPR?

Multiple person CPR with children and infants 

15 compressions to 2 breaths


400

How quickly you should complete a scan of your entire zone? 

It should take 30 seconds to complete a scan of your entire zone

400

How many jumps you are allowed on the diving board? 

1

400

What is my favorite color? 

Blue

500

How would you care for someone after they bumped heads with someone during swim practice? 

1. Put on gloves

2.  Have them sit down

3. Give ice pack

4. Fill out incident report

5. If person is bleeding profusely, complaining of nausea, dizziness, blurry vision, headache call EMS. 

6. Monitor condition as needed. 

500

Name of place you check for a pulse on an adult/child vs. infant? 

Adult/child- Carotid  (side of neck closest to you)

Infant- Brachial  (inside of of upper arm between elbow and shoulder)


500

Failing to recognize and prevent an aquatic emergency? 

Negligence- meaning a lifeguard failed to follow the standard of care or failed to act at all. 

500

Maximum age for kids to go into the locker room with their parents of the opposite gender? 

6

Any older than that and they must either go to the family changing room or use the locker room of their gender. 

500

What high school did I go to? (hint its local)

Bonus: what year? 

Loudoun County High School

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