Health Skills
Knowing where to go in order to solve a health problem
Accessing Information
A goal that only takes a few days/weeks/months to achieve.
Short-Term Goals
This dimension of wellness has to do with taking care of my body, exercising and eating right!
Physical Health
How many months have 28 days?
12
Where did Mr. Wilde go to college?
Canisius College
Helps us to give information in a non-threatening way
Communication
A goal that takes a year or more to achieve is...
Long-Term Goal
This dimension involves talking to friends, family, peers and colleagues. This mainly focuses on our relationships, both personal and professional.
Social Health
What planet is furthest from the Sun?
Neptune
What instrument does Mr. Wilde play?
Guitar
Helps us to be successful and achieve what we want
Create a reward for this goal...
By the end of September, I will lose two pounds
Nice!
This dimension focuses on money and spending/saving habits
Financial Health
2 MIN CONVERSATION BREAK! FIND ONE RANDOM PARTNER FOR A 2 MINUTE CONVERSATION
Great Communication Skills!
What is Mr. Wilde's favorite hobby?
Going to concerts
Helps us choose the best way to do something
Decision Making
2 MIN CONVERSATION BREAK! FIND ONE RANDOM PARTNER FOR A 2 MINUTE CONVERSATION!
Great communicating B)!
This dimension is focused on your feelings. If this dimension is neglected an individual may feel depressed, anxious or stressed as a result.
Mental and Emotional Health
Who is winning the super bowl this year?
The Buffalo Bills
What 2 sports does Mr. Wilde coach?
Football and Wrestling
Influencing others to make positive health decisions
Advocacy
Fill in the blanks of the prompt:
After I shower
I will__________________
After I ________________
I will play video games for an hour
Nice Job
This dimension is mainly focused on our cognitive abilities. Ability to learn new things.
Intellectual Health
How do you say "Thank You" in German?
Danke (Danke Schoen)
What's Mr. Wilde's favorite animal?
Raccoon