What does IOP stand for?
Intensive Outpatient Program
What is precontemplation?
When someone is not yet considering change.
What is a monologue?
a type of communication that happens when one person speaks at length without inviting others to respond or engage.
This coping strategy uses painting, drawing, or sculpting to help express emotions and reduce stress.
Art therapy
What is an addiction?
a condition characterized by compulsive substance use despite harmful consequences.
How many weeks is IOP?
12
What is contemplation?
When someone is thinking about change but hasn’t committed yet.
What is a debate?
a competitive two-way conversation. The goal is to win an argument or convince someone.
This coping strategy involves focusing on your breath and quieting the mind.
Meditation
Define addictive behavior
actions that are compulsive, hard to control, and often repeated despite negative outcomes.
How many people are needed for group?
At least 2
What is preparation?
When someone is planning and preparing to take action soon.
What is a conversation?
a two-way exchange of thoughts or feelings between two or more people that involves listening, responding, and engaging.
This coping strategy involves physical activity that boosts mood, reduces anxiety, and improves overall health.
Exercise
What is dopamine?
A brain chemical plays a major role in the reward system and is often linked to pleasure and addiction
What is IOP used for?
to treat substance use disorders and mental health conditions while allowing participants to live at home.
What is action?
When someone is actively making changes to their behavior.
What is a skillful conversation?
a type of conversation involves openness to others’ perspectives and a willingness to be changed by what is heard.
This type of therapy involves speaking with a counselor to explore thoughts, feelings, and behaviors.
Talk therapy
What is OTP?
Opioid Treatment Program?
Often used in IOP, this focuses on changing negative thought patterns
Cognitive Behavioral Therapy
what is maintenance?
When someone focuses on maintaining progress and preventing relapse.
What is a dialogue
cooperative two-way conversation. The goal is for participants to exchange information and build relationships with one another.
This coping strategy involves being present in the moment without judgment and is often used to reduce stress.
Mindfulness
What program are offered at CCG?
Methadone and IOP