Recovery and Substance Use
What does the acronym "OUD" stand for?
Opioid Use Disorder
What is the term for the co-occurrence of a substance use disorder and a mental health disorder?
What is the term for the co-occurrence of a substance use disorder and a mental health disorder?
This actress who has been in recovery from opioid addiction for over two decades, often sharing her story to inspire others was movies like Halloween, Freaky Friday, and True Lies.
Jamie Lee Curtis
Name one type of meeting program commonly attended in recovery.
AA, ACoA, SMART Recovery
Who spoke the quote "Turn your wounds into wisdom?"
a. Henry David Thoreau
b. Oprah Winfrey
c. Plato
d. Michael Jackson
Which neurotransmitter is most commonly associated with the brain's reward system and addiction?
Dopamine
What is the acronym for a psychotherapy technique that helps people heal from traumatic memories using guided eye movements or other forms of bilateral stimulation?
EMDR
This actor has spoken openly about his struggles with alcohol and his ongoing commitment to recovery and self-improvement was married to Jlo and also Jennifer Gardner.
Ben Affleck
What is one commonly used journal technique to reflect on daily challenges and progress?
Gratitude Journaling, Narrative Therapy, Mind Mapping, Stream of Consciousness Writing, etc.
In the Serenity prayer, what is asked for the courage to do?
"To change the things I can."
Name two medications commonly used in medication-assisted treatment (MAT) for opioid dependence.
Methadone and Buprenorphine (Suboxone).
What is the term for the physical and psychological symptoms that occur after stopping or reducing substance use?
Withdrawal
This actor battled methamphetamine and other substances in his teens and early 20s, facing arrests, court-ordered rehab, and multiple treatment stays. He credits therapy, peer support, fitness, and discipline for his decade-plus sobriety, which has allowed him to thrive in film.
Robert Downey Jr.
What is the term for a recovery mentor who supports you in navigating your recovery, particularly in 12-step programs?
Sponsor
Who is credited with the quote, "It always seems impossible until it’s done"?
a. Desmond Tutu
b. Johnny Cash
c. Nelson Mandela
d. Muhammad Ali
Medications are given for mental health often in recovery. Name 2.
Lexapro, Remeron, Zoloft, Prozac.
Name 2 things you can do to increase mental health during treatment.
Exercise, talk to your counselor, talk to a peer, good nutrition, good sleep, etc.
This actor and former wrestler has discussed overcoming depression and challenges related to substance use in his past.
Dwayne "The Rock" Johnson
What is the saying when you walk away from a triggering situation and call a trusted someone.
Walk and Talk
Who spoke the quote "Recovery is something that you have to work on every single day and it’s something that doesn’t get a day off.”
a. Demi Lovato
b. Elton John
c. Drew Barrymore
d. Jelly Roll
True or False: Oxycodone is an opiate.
False
Name 3 withdrawal symptoms.
Tremors/shakes, anxiety, nausea, seizures, etc.
This late Star Wars actress and writer was a vocal advocate for addiction recovery and mental health.
Carrie Fisher
What is the common grounding technique used to manage stress and anxiety by using your 5 senses to ground you in the present moment?
5-4-3-2-1
Who stated: “Hardships often prepare ordinary people for an extraordinary destiny.
a. C.S. Lewis
b. JK Rowling
c. J. R. R. Tolkien
d. John Grisham