What is the IOP Attendance Policy?
Arrive before group not at 9am to dose
Contact counselor (IOP or primary) if you will be late
Bring documentation if you must miss group
Doors close at 9:15AM - No late entry!
Who runs IOP?
Julia, Karley, Katie
What is Self-Care?
the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress
What does MAT stand for?
Medication Assisted Treatment
This ape hates the rain and loves to burp. What is it?
Orangutan!
108
9 hours per week for 12 weeks
This is the final stage of Relapse where people engage in behaviors that result in substance use.
Physical Relapse
Name 1 Type of Stress
Acute - Episodic Acute - Chronic - Emotional
What is 1 of the 3 Zones of Arousal in the Window of Tolerance?
Hyperarousal
Calm Arousal
Hypoarousal
In Norse Mythology, who is the God of Thunder and Lightning's brother?
Loki :)
What are the definitions of Empathy and Sympathy?
Empathy - the ability to understand and share the feelings of another.
Sympathy - largely used to convey commiseration, pity, or feelings of sorrow for someone else who is experiencing misfortune
Which Mental Health diagnoses have the highest rates of tobacco/nicotine use?
Schizophrenia and Bipolar Disorder.
What are the 3 stages of Relapse?
Emotional, Physical, Mental
During this stage of relapse, people often begin to consider using substances. They look back to days when they were using and start thinking about how to use again.
Mental Relapse
Finish this ....
Questions? Comments? Concerns? _____?
Emotional Outbursts
This is the first stage in Relapsing where people in a strong negative emotional response ignore positive coping skills
Emotional Relapse
Recovery is about ____ not _____
Progress - Perfection
______can be defined as an attempt by people to live a more principled life. The individual has decided to use ethics and moral principles to guide any decisions they make in life
Ethical Living in Recovery
What are the 3 Types of Communication?
Aggressive - Assertive - Passive
Name 1 song that has been played in IOP group on Wednesdays
Dude IDK you're guess is as good as mine :)
Name 1 of the 3 Types of Boundaries
Porous - Healthy - Rigid
The human body has over 100 neurotransmitters. Name 1 that is impacted by addiction.
Dopamine - Serotonin - Endorphins
No I am not listing all 100+.
_____means you take actions against yourself. You stop yourself from achieving the goals you want, drive away the relationships you want, and convince yourself you don’t want what you actually do want.
Self Sabotage
What does Co-Occurring Disorder mean?
2 or more diagnoses at once (usually mental health related).
Who you gonna call?
GHOSTBUSTERS!