What is one example of a healthy coping skill?
_________________
The most fun I had with someone recently is ________.
______________
Anger is bad.
False
When was the last time you felt angry?
______________
What word would you use to describe your summer so far?
_____________
What is one example of an unhealthy coping skill?
_______________
The person in my life that makes me laugh the most is ____________.
______________
It's best to keep our feelings inside.
False
When was the last time you felt happy?
____________
Would you rather only eat one food for the rest of your life or only listen to one song for the rest of your life?
_______________
Name a situation that could happen at home that you might need to use a coping skill to deal with.
_______________
Give an example of a relationship conflict.
___________________
We can feel many different emotions all at the same time.
True
What is one emotion that you struggle with?
________________
What three words would your friends use to describe you?
________________
How do you find out which coping skills work best for you?
_________________
What are some healthy ways to tell people we are angry with them?
________________
Our emotions impact our behavior.
True
How can we figure out what emotions other people are feeling?
_____________
What is the first thing you would buy if you won the lottery?
_____________
Someone I feel comfortable talking to about coping skills is _____________.
________________
Give an example of a way to solve a relationship conflict.
_______________
Exercise is a good way to deal with difficult feelings.
True
What is one healthy way to share our emotions with others?
___________________
What is your favorite thing about yourself?
_______________