Feelings
Wellness
Growth Mindset
Coping
COVID
100

Feeling scared about something in the future. 

What is worried? 

100

10-12 hours

What is the amount of sleep you need. 

100

The belief that your brain can change through hard work, effort and use of strategies. 

What is growth mindset? 

100

Dealing with something difficult is called. 

What is coping. 

100

The amount of space we need to give each other. 

What is 6 feet apart?

200

When something happens that is unexpected. 

What is surprised? 

200

60 minutes every day.

What is the amount of exercise you need a day. 

200

The belief that your brain can't change, either your smart or you are not.  

What is a fixed mindset? 

200

Give an example of an ineffective coping strategy.  

What is yelling or screaming or something else that is ineffective? 

200

Something that covers your nose and mouth.

What is a mask? 

300

When you don't get what you want. 

What is frustrated? 

300

A plan you follow everyday that gives your day structure. 

What is having a schedule? 

300

The belief that you are not there....

What is yet? 

300

Give an example of an effective coping strategy.

What is breathing, writing down feelings, talking, etc.?  

300

Something you can do to your hands that stops spreading germs. 

What is washing your hands?

400

Acting funny or foolishly. 

What is silly? 

400

Being out and experiencing the physical world. 

What is nature?

400

It is okay to ask for help is a growth or a fixed mindset strategy. 

What is a growth mindset strategy?

400

Feeling appreciation for what is good in your life. 

What is being grateful? 

400

A time when you have to be in isolation because of exposure to a contagious illness. 

What is quarantine?

500

Being really, really angry.

What is enraged? 

500

Taking care of yourself. 

What is self-care?

500

The guy who come out who believes you can't do certain things. 

Who is Mr. Fixie? 

500

Staying in this moment without judgement. 

What is mindfulness? 

500

When you go to school somedays and learn remotely other days. 

What is hybrid learning?

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