This term describes the tendency to evaluate ourselves by comparing to others.
Social Comparison
Feeling left out after seeing others' posts is commonly referred to by this acronym.
FOMO (Fear of Missing Out)
Regularly reflecting on personal achievements can boost this.
Self Confidence
This phenomenon describes adolescents' belief that others are constantly watching and judging them.
Imaginary Audience
Viewing others' curated online lives can lead to this feeling of not being good enough.
Inadequacy / Lack of Confidence / Low Self-Esteem
The article mentions that social media can quietly kill this aspect of your mental health.
Your Confidence
Practicing this can help individuals stay present and reduce comparison.
Mindfulness
This concept involves adolescents believing their experiences are unique and not understood by others.
Personal Fable
Over time, comparing yourself to others can distort your sense of this — how you see and value yourself.
Self Identity
Feeling envious when friends succeed may signal difficulty in maintaining these.
Healthy Relationships
Constantly checking likes, comments, and views may lead to this anxious behavior.
Social Media Validation Anxiety
This theory explains adolescents' belief that they are the center of attention.
Adolescent Egocentrism
What is the name of B.F Skinner's learning theory?
operant conditioning
How does Anomie relate to comparison culture?