How many times should you brush your teeth each day?
At least twice a day
What product helps remove dirt, sweat, and germs from your body in the shower?
Soap.
Why should you brush or comb your hair?
To remove tangles and keep it neat.
Should you wear clean or dirty clothes each day?
Clean clothes.
What product helps reduce body odour under your arms?
Deodorant.
What can happen if you do not brush your teeth daily?
Cavities, bad breath and gum disease.
Why is showering important?
It help keep the body clean, removes odour, and prevents germs from building up.
What collect in your hair if it is not washed regularly?
Oil, dirt, sweat and bacteria.
Name one sign that clothing needs to be washed.
Stains, odour, dirt, or sweat marks.
When should deodorant be applied?
After showering or during a morning hygiene routine.
How long should you brush your teeth each time?
Name two body areas that are often forgotten when showering?
Behind ears, feet, neck, underarms and or belly button.
What product is used to clean your hair?
Shampoo and Conditioner
Why is it important to wear clothing appropriate for the weather?
To stay comfortable and safe.
After showering or during a morning hygiene routine.
They help keep us healthy, confident, and comfortable.
What is plaque?
A sticky film of bacteria that builds up on each teeth.
True or False: Water alone removes all germs and bacteria from your body.
False. Soap helps remove germs and bacteria.
What part of your scalp benefits from regular hair washing?
Your scalp?
What could happen if you wear dirty clothing repeatedly?
Body odour, skin irritation, and poor hygiene.
What is one benefit of having a daily hygiene routine?
It helps make hygiene a habit and reduces forgetting.
Why is flossing important?
It removes food and plaque between teeth where a toothbrush cannot reach.
What can happen if you don't shower regularly?
Body odour, skin irritation and bacteria build-up.
Name two benefits of keeping your hair clean?
Healthy scalp, improved appearance, fewer odours, and increased confidence.
What are two things you should consider when choosing clothes for the day?
Weather, activity, cleanliness, comfort, and dress expectations.
Name four things you should do before leaving the house in the morning.
Possible answers: