Altitude Training
The altitude training strategy where athletes live at a high altitude but perform intense workouts at a lower altitude is referred to as what?
Live High, Train Low
Children take longer to what in the heat?
Acclimatize
One thing needed for adequate acclimatization to altitude.
Time
A condition characterized by a core temperature below 95°F (35°C)
Hypothermia
This tennis star has won 23 Grand Slam singles titles, the most by any player in the Open Era.
Serena Williams
This hormones production is encouraged by altitude training?
EPO
Cold-weather clothing ideally blocks air movement but also allows this to escape
water vapor
Elite marathoners can lose up to this amount of sweat during competition.
5L
During exercise in high ambient temperatures, this is the primary mechanism for heat dissipation.
Evaporation
This Major League Baseball team famously broke an 86-year championship drought by winning the 2004 World Series.
Red Sox
The body undergoes this kind of stress during altitude training due to lower oxygen levels?
Hypoxic
At what core temp does the body die?
86
The type of gear that presents the greatest barrier to heat dissipation.
Football Gear
What are the 4 ways that heat can transfer to the body?
convection, conduction, evaporation, radiation
The "Miracle on Ice" took place during this Winter Olympics year.
1980
At very high altitudes this happens to maximal heart rate?
Decreases
What is blood doping?
when you draw out red blood cells then wait till your body regenerates them and then reinject the blood cells to increase O2 to the muscles
This environmental condition has the greatest impact on evaporative heat loss.
Humidity
Increased wind leads to this kind of stress on the body.
Cold
In golf, this term refers to a score of three under par on a single hole.
Albatross
How does training at high intensity benefit endurance athletes?
Generates more red blood cells to carry oxygen to the muscles
Which athlete is infamous for blood doping?
Lance Armstrong
This is what replaces plasma volume.
Rehydration
Metabolic-chemical reaction
Muscular- contractions
This MLB player holds the record for the longest hitting streak in history, at 56 consecutive games.
Hint-Yankees
Joe DiMaggio