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MyPlate

100

What food groups are accounted for in James' breakfast. Bonus 100 points: what food groups are missing 

Grains, Protein, dairy

100

What food groups are present in Darren's lunch?

Grains, vegetable, dairy

100

Is Caroline's lunch healthy? 

No, too much salt, not enough of anything else

100

True or false? Seafood is a type of protein? 

TRUE

200

What food groups are missing from James' breakfast? 

Fruit and vegetables

200

What is something Darren could do to be healthier? 

Multiple

200

What is something Caroline could do to become healthier?

Multiple

200

True or false? If vegetables are part of a soup or sauce, they still count as a healthy serving

TRUE. This is an easy way to get your servings of vegetables

300

Is there an example of a healthy meal? Which meal is it? 

300

What food groups are represented in Darren's dinner? 


Protein, grains, dairy

300

For dinner, what did Caroline have that was unhealthy?

Dr. Pepper

300

Fruits can be eaten at which of the following meals? A. Breakfast. B. Lunch. C. Dinner. D. All of the above

ALL OF THE ABOVE

400

is Darren eating enough per day? 

No, heshould be eating three meals

400

What did Darren drink that was hydrating? 

Milk

400

Who drinks the most water? 

James

400

Milk is the main source of dairy. Name two other good foods that count as dairy

Cheese, yogurt, ice cream, or pudding

500

What food groups are represented in Caroline's snack? 

Vegetables and protein

500

Is anyone exercising enough per day? If so, who is? 

Darren (Caroline would need to exercise for 30 minutes)

500

Is anyone drinking enough water? 

No

500

How many ounces of grains should you eat a day? 

3 ounces. One slice of bread count as one ounce. So does a cup of pasta or rice