Old lessons
True or False
Coping Skills
Multiple Smarts
100

Is Book smart the only type of smart there is?

No there is also music smart, picture smart, body smart, people smart, etc.

100

It is fair to compare yourself to others

False

100

Name three coping skills

deep breathing, weighted blanket, stress balls, going on a walk, listening to music, sports, reading, talking to a friend.

100

If someone asked there granny to bring a toaster over to help them make toast to eat her homemade jelly what type of smarts is that?

people smarts

200

What is something nice you can do for someone who supports you in your life?

write them a thank you letter

200

Every coping skills works for every person

False

200

What is a coping skill?

Something to help us relax

200

What type of smart would you be if you looked up a you tube video and followed the people in the video to fix your angry toaster?

picture smart

300

What did we talk about in the Broken Toaster fiasco?

People are smart in different ways

300

Being around people who put us down often hurt our self-esteem

True

300

what is a weighted blanket?

A heavy blanket that you can lay on someone to make them feel the same pressure as a hug

300

Name 2 jobs that are for people who are body smart

firefighter, personal trainer, and police officer

400

What does it mean when someone is a drain in your life?

It means they took all your time and energy and did not give back to you

400

When you give someone a compliment it is the same thing as naming one of their strengths.

True

400

Show me the turkey breathing or hand breathing that I showed everyone during coping skills bingo

when you trace a finger up you inhale when your trace your finger down you exhale. And you do that for every finger on one hand

400

Name two jobs that are good for someone with picture smarts

photographer, architect, engineer

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