Essential Nutrients
This is the essential mineral found in dairy products that helps maintain strong bones and teeth.
Calcium
The verb that means to decrease the consumption or amount of something (e.g., salt).
reduce (or to decrease)
Translate correctly using the anticipatory "IT": "Es importante hacer ejercicio"
"It's important to exercise"
The mandatory auxiliary verb used in English to form the Past Perfect tense.
is "had"
A common, direct synonym for the adjective "important".
is vital (or significant)
Nutrients whose primary function is to serve as the body's main source of energy.
Carbohydrates
The adjective used to describe something that is absolutely required by law, health, or biological necessity.
Necessary (or essential)
In the sentence "It's necessary to eat food", this is the type of verb form that immediately follows the adjective.
Is a to-infinitive
In the phrase "She had finished her lunch when I arrived", this is the action that happened first chronologically.
is "She had finished her lunch"
A synonym for the verb "to lower" or "to decrease"
Is to reduce
Organic substances essential for the growth and repair of muscles and body tissues.
Proteins
The action of balancing food intake with physical activity so as not to gain or lose weight drastically.
Maintaining a healthy weight
Rewrite the sentence "Studying daily is a good idea" using the anticipatory "IT" structure.
"It's a good idea to study daily"
The past participle form of the irregular verb "to eat"
is "eaten"
Combine these two ideas into a single fluent sentence: "Vitamins are necessary. Minerals are necessary."
"Vitamins and minerals are necessary"
The unit of measurement used to quantify the energy that food provides to the body.
Calories
The direct antonym of the verb "to reduce," which implies adding or making an amount larger.
is to increase
The main function of using the anticipatory "IT" in an English sentence.
is to emphasize an adjective or opinion by postponing the real action to the end?
The grammatical tense that usually accompanies the Past Perfect in the same sentence to establish which event happened later.
is the Simple Past
A word that means the opposite of "essential" (something you can do without)
is unnecessary (or optional)
Micronutrients (such as A, B, or C) that the body needs in small amounts to regulate its vital functions.
Vitamins
The physical state achieved when the correct proportions of macronutrients and water are consumed.
Is good nutrition
Correct the grammatical error in the following sentence: "It is essential drinking water every day".
is "It is essential to drink water every day"
Translate to English: "Los estudiantes ya habían estudiado cuando la clase comenzó".
"The students had already studied when the class began"
The contextual meaning of the word "intake" in the sentence "Reduce your daily calorie intake".
is consumption (or the act of eating/drinking)