What are the 3 main Blood Vessels
Arteries, Capillaries and Veins
What are the terms we use instead of breathing in & out.
Inspiration & Expiration
Name one Cardiovascular or Respiratory Disease
Any of Atherosclerosis, Cholesterol, Coronary Heart Disease, Hypertension, Stroke, Chronic Obstructive Pulmonary Disease (COPD) & Asthma
Name one method to collect PA data:
Direct observation, video analysis, heart rate telemetry, GPS, Lactate Blood readings
Myamba
Name the missing part: The blood travels through the right ventricle to the ________________ to go off to the lungs to get oxygenated.
Pulmonary Artery
EPOC stands for:
Excess Post-Exercise Oxygen Consumption
Name one illegal method to enhance performance
Either: Erythropoietin (EPO), Blood Doping & Beta Blockers
Name one advantage and disadvantage of obtaining HR data.
Advantages:
Inexpensive, unobtrusive, accurate of playing intensities.
Disadvantages:
Waterproof models expensive, interference, delay in 'real-time' signals, must be close to receiver to obtain data (or need to download after).
What football team do I go for?
North Melbourne
What are the main 4 components of blood
Red Blood Cells, White Blood Cells, Platelets & Plasma
What's the equation for Ventilation?
Respiratory Rate (RR) x Tidal Volume (TV) = V
"think F.A.S.T" relates to which cardiorespiratory disease?
Stroke
Name one advantage and disadvantage of obtaining Direct Observation data.
Advantages:
Immediate changes can be made to playing style/setup, fatigue easily observed/counteracted, easy to administer, inexpensive.
Disadvantages:
Subjective, no way of showing how players performed, limited observers memory/dependant on memory, difficult to watch multiple players at the same time, experience of analysts, cannot be viewed by others/different coach for alternative feedback.
What's my sons name?
What is the term given to maintain homeostasis with body temperature
Thermoregulation
Explain what 'Steady State' means
When oxygen supply is equal to oxygen demand.
Which disease relates to "fatty deposits build up on the walls of the arteries that supply the heart"
Coronary Heart Disease
Name one advantage and disadvantage of obtaining Video Analysis data.
Advantages:
Data is readily downloadable, used on the computer, accessed any time, be manipulated/transmitted easily, paused/slowed down/replayed.
Disadvantages:
Expensive, often requires technical expertise.
What burger do I order at McDonalds?
Triple Cheeseburger
Who would have a lower resting HR, a trained athlete or a non-trained athlete? Explain why.
A trained athlete would as their heart would be strengthened, making it more efficient to pump more blood with each beat, thus requiring fewer beats per minute to maintain adequate blood flow.
Explain what is happening to oxygen in Gas Exchange
It is moving from a high concentration in your alveolus to a low concentration in your capillaries.
Explain what 'blood doping' is.
Artificially boosting the number of red blood cells in the body, via blood transfusions or injections.
Name one advantage and disadvantage of obtaining GPS data.
Advantages:
Combines movement patterns with intensities, easily determines fatigue/efforts.
Disadvantages:
Limited number on field available, no reference to other players/limited contextual information, some models can be uncomfortable.
How many Years have I taught at EMC
10