Self Kindness
This is how I feel when I am kind to myself.
What is being kind to myself makes me feel confident and good!
The person who showed kindness by giving up his lunch in the Bible.
Who was he boy who helped to fed the multitude (when Jesus fed the 5000).
What makes someone a good friend?
Being honest, caring, and supportive.
What are three actions you can do that are kind?
Hold a door, smile at someone, wait my turn, share a toy, give a compliment, etc.
What’s an example of being unkind?
Making fun of someone.
These are some ways we can take care of our bodies.
What are to eat healthy, drink water, and get enough sleep?
In Colossians 3:12 Paul tells us to take off "anger, rage, malice, slander and filthy language from our lips" and put on the clothing of this.
What is kindness?
What’s one way to cheer up a friend who’s sad?
Listen or do something fun together.
Why is it important to be kind?
It is important because other peoples' feelings matter. I am important and other people are important too!
What should you do if you realize you’ve been unkind?
Apologize and make it right.
These are something you can do to relax after a stressful day.
What are listen to music, read, play an instrument, take a walk, chat with friends/parents, etc.
In the book of Matthew we hear that this man deals a scathing blow (or condemns) the righteousness of the Pharisees by saying, "You brood of vipers, how can you who are evil say anything good? For out of the overflow of the heart the mouth speaks. The good man brings good things out of the good stored up in him."
Who is Jesus?
How can you show your friends you appreciate them?
Say thank you or write them a kind note.
How can you show kindness to someone who’s having a bad day?
Listen and offer comfort or encouragement.
How can unkindness affect others?
It can make them feel hurt or left out.
These are how I can take care of my mental health.
What is Talk to someone you trust, take breaks, and rest?
In Philippians 2:4, this man writes about Timothy saying, "Each of you should look not only to your own interests, but also to the interests of others."
Who is Paul?
What should you do if you and your friend disagree?
Talk it out calmly and listen to each other.
What’s one way to show kindness without using words?
Smile or give a thumbs-up.
What’s the difference between teasing and bullying?
Teasing is playful; bullying is repeated and hurtful.
It helps you feel confident and be kinder to others.
Why is self-kindness important?
Book of the Bible in which this verse is found:
"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."
What is Ephesians (specifically 4:32)?
How can kindness make friendships stronger?
It builds trust, understanding, and happiness.
How can you spread kindness in your community?
Volunteer, donate, or write thank-you notes.
How can you stop unkind behavior at school?
Speak up, get help, or include the person being left out.