Green Belt 1
Skip Front Leg Round- Reverse
Green Belt 6
Back Leg Snap/Round (Single Leg)- Spin Side- Reverse
Jeet Kune Do
Bruce Lee's art of the intercepting fist
Isshin-Ryu
A system of Okinawan karate that primarily utilizes kata
Kick Masters Thought
The greatest enemy lives inside you. Meaning: only through disciplining yourself can you succeed in karate training.
Green Belt 2
Skip Front Leg Round- Back Leg Round-Backfist-Reverse
Green Belt 7
Back Leg Snap/Side (Single Leg, 45% angle)- Reverse- Jumping Front Leg Snap
Judo
A modern combat sport that organized in Japan in the late 19th century ('The Gentle Way")
Kempo
A martial art that specializes in hand strikes and standing-up grappling
Green Belt Kata Name
Won-Hyo
Green Belt 3
Back Leg Crescent-Spin Side-Back Arm Elbow Strike
Basic: Back Arm Elbow Strike
W/ Kiai
Hapkido
A martial art that uses joint locks, pressure points, and throws to stop an attacker
Kajukenbo
An art that combines karate, judo, jiu-jitsu, kenpo, kung fu, and boxing
Green Belt Kata Definition
This was a noted monk who introduced Buddhism to the Silla Dynasty in the year 686 a.d.
Green Belt 4
Revers- Skip Side- Reverse
Basic: Back Arm Ridge Hand Strike
Do it
Brazilian Jiu-Jitzu
A martial art that focuses on grappling and ground fighting
Krav Maga
A self-defense system developed for Israel Defense Forces focusing on power strikes and brutal counter attacks
6th Kyu Green Belt
Green Belt 5
Jab-Reverse-Back Leg Round- Spin Side- Back Arm Ridge Hand Strike
Basic: Charging Reverse Punch
W/ Kiai
Aikido
An art that redirects an attacker rather than opposing it head-on
Focus
What does it mean to you?