60day
Metabolics
ABCs
Pilates
Nutrition
SGT
100

The time of day for the Saturday Sweat Sessions.

What is 10am? 

100

RMA participants need to fast for this length of time.

What is 8-10 hours?

100

M.O.M stands for this.

What is Member On-Boarding Manager?

100

The inventor of Pilates.

Who is Joseph Pilates?

100

Contains SuperStarch carbohydrates.

What is Generation UCAN?

100

Additional cost for Flex.

What is $30?

200

The event for 8/31 Saturday Sweat Session. 

What is "How to do Cardio the Right Way"?

200

The desired RPE at the end of the warm-up. 

What is 7 out of 10?

200

E.F.T stands for this.

What is electronic funds transfer?

200

Picture Daily Double.

What is a Cadillac?

200

This program is formulated to support key aspects of digestive health.

What is GUT.FIX?

200

The motto of this class is "Start Here. Shed Pounds." 

What is GTX Burn?

300

The location of the Pilates Saturday Sweat Session. 

What is the pool deck?

300

AT typically falls between these two zones.

What are Zones 3 and 4?

300

H.W.O.L. stands for this.

What is Healthy Way of Life?

300

A Life Time Pilates class combining TRX, Cardio intervals and mat Pilates.

What is a Pilates Metabolic Blast class?

300

These two supplements make up the StrengthStack Kit.

What are Pre-Workout Complex and BCAA Recovery?

300

The 2 SGT strength programs.

What are GTX Cut and Alpha Strong?

400

The date of midpoint check-in. 

What is September 7?

400

The total daily burn in an RMA includes exercise (yes, no, or maybe). 

What is no?

400

M.E.R. stands for this.

What is Member Engagement Rating?

400

A static posture with the heels together and the abs lifting in and up.

What is a Pilates stance?

400

The 3 branched-chain amino acids.

What are L-Leucine, L-Isoleucine, L-Valine?

400

The Taekwondo Program includes this many Core Elements.

What is 5? 

500

The dedicated virtual coach for 60day.


Who is Coach Anika?

500

The amount of calories per day measured against people of similar age, gender, height and weight. 

What is predicted burn?

500

P.F. & C. stands for this.

What is Performer Feedback and Coaching?

500

The original name given to Pilates as a form of exercise.

What is contrology?

500

This amino acid helps to improve muscle recovery and also repairs gut lining. 

What is L-glutamine?

500

The Group Training motto.

What is "For one. For all"?

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