Cooking
What should you always do before cooking or baking?
Wash your hands!
What goes in the right upper corner of an envelope?
Name an exercise you like to do (each teammember)
Answers will vary
True or False. Everyone's calorie needs are different
True- it depends on age, gender, height, weight, and physical activity
Is it better to air dry or hand dry dishes?
Air dry
What cooking utensil did we use to make smoothies?
Blender
What does the heading include?
What is the maximum amount of time you should spending in front of a screen? (tv, phone, computer, etc.)
2 hours
True or False. You should stretch before starting an exercise to warm your body up.
True
Name a way you can manage your time?
Make a calendar, prioritize- do important things first (ex. Homework over watching TV)
What is it called when you stir together ingredients with a spoon, fork, or mixer until well combined?
Where can you go to purchase stamps and send off mail?
The post office
How many minutes of exercise should you get a day?
60 minutes
True or False. You should wash dark and light colored clothing together.
False- washing light and dark colored clothing together can ruin your clothes (especially if mixing whites with a dark color)
What does it mean if something is urgent? (Time Management) List something that is urgent.
It should be done as soon as possible. Homework
What is it called when you heat a liquid to the point that bubbles break continuously on the surface?
Boil
Where do you write the person's address that your sending the letter to? Top? Bottom? Middle? Left? Right?
Middle of the envelope
What are two benefits of physical activity?
have more energy, sleep better, think more clearly, feel more cheerful, perform better in school, have better coordination, protect from future disease, have fun with friends and family, strengthen heart, lungs, muscles, joints, bones, etc.
True or False. Oreos are a good snack to have often.
False- because Oreos are so loaded in sugar and calories, you should only have them once in a while. Try having a fruit or vegetable as a snack instead!
What is the proper way to take care of a small cut?
1) put pressure on it with gauze to stop the bleeding
2) wash the cut with soap and water
3) put a band aid over the cut
What is the difference between cooking and baking?
What are the five parts of a letter?
the heading, greeting, body, closing, signature
Is yoga good for your bones, muscles, or heart?
Muscles
True or False. You can use a pencil to write the address on the outside of an envelope.
False- you should always use pen because it's easier to see.
What does SMART stand for in SMART goals
Specific, Measurable, Attainable, Relevant, Time-Based