Kindness
Give an example of a kind thing you could do for a stranger.
What is Smile, hold the door, pick something up, help them carry something, etc. Answers will vary
A friend is sharing a story with you and they are proud of something they have done. You should __________.
Be happy for them and listen to their story. Say something kind after they are finished speaking.
Inclusiveness is...
including others and making them feel welcome
If something happens one time and the person didn't know any better. It is simply
This is what its called when you say kind things to yourself.
positive self talk
If someone is not kind to you, what should you do?
What is, still be kind to them and move on!
True or False: It's best to be friends with people who are just like you.
False! Being friends with people who aren't like you helps you grow and learn. Everyone has something unique to offer!
In order for it to be considered bullying, the action must be these three things.
Repeated, hurtful, an imbalance of power (someone bigger or older, etc)
When something bad happens you have these two choices.
bounce back (move on, try again, laugh about it)
splat (get upset, give up, think you're never going to get it)
This is the name of the ability to recognize, understand, and share the thoughts and feelings of another person
What is EMPATHY!
This is how you can tell a friendship is a flower and not a cactus.
What is you feel good, safe and respected.
A cactus friend will make you feel insecure, bad and worried.
Answers will vary.
Name three different types of bullying and give an example.
Verbal, cyber, social, physical, emotional
examples may vary
These are the skills you use when a feeling gets too big to handle.
Coping skills
Name two scientific reasons you should practice kindness.
What is: because it creates happiness in both you and the person you're kind to, or it has been proven to be good for your heart and brain health, it reduces blood pressure, it creates positive habits, it has a ripple effect
This is the term for when you have a thought pop into your head about someone that may hurt their feelings, so you choose not to say it or you change how it may come out of your mouth.
What is a social filter.
Canterbury kids are known for...
Emotional bullying (social bullying too)
Name two coping skills you might use if you were angry.
This is the person who you should be the kindest to.
What is YOURSELF
Name two things that friends never do.
What is:
talk about friends in a negative way
share secrets about others
make friends feel bad
answers will vary
Finish the quote: If we think of humanity as a family, then inclusion means...
What is...everyone has a place at the table
Explain what an upstander is and what they should do.
This is a phrase that means when something bad happens and you find the good!
What is finding the silver lining!