Relapse Prevention
This type of plan helps you stay sober by identifying situations that might tempt you to use substances and planning ways to avoid or handle them.
Relapse Prevention Plan
In this stage of relapse, a person starts to feel upset or dissatisfied, but they haven’t used the substance yet. They might feel something is “off” emotionally.
emotional relapse
This drug increases dopamine levels in the brain, leading to a euphoric “high,” but also increases the risk of violent behavior, anxiety, and permanent damage to brain structures involved in memory and decision-making.
crack cocaine
This animated TV show follows the lives of two brothers, Huey and Riley, as they navigate issues of Black culture and social justice.
The Boondocks
What has hands but can’t clap
clock
This type of support is crucial for preventing relapse, as it involves regular check-ins with others who are also in recovery.
NA/AA Group, sponsors, sober support group
During this stage of relapse, a person’s thoughts focus on using the substance again. They might begin to fantasize about using or tell themselves they can control it.
mental relapse
This drug, often used in a powder form, is a stimulant that can cause a short-term boost in energy, but overuse can lead to weight loss, insomnia, and an increased risk of stroke.
Methamphetamine
This actress, known as "the Queen of Black Hollywood," starred in "How Stella Got Her Groove Back" and "Black Panther."
Angela Bassett
I can be cracked, made, told, and played. What am I?
A joke
Having ____ _____ helps people stay sober by learning how to manage stress, emotions, and triggers without turning to substances
Coping skills
During the mental stage, a person starts to think about using the substance again. They might tell themselves it’s okay to use “just once” or that they can control it. What is this called?
rationalizing or justifying use
When used in large amounts, this common painkiller can slow down breathing and heart rate, leading to the risk of overdose, especially when combined with other depressants like alcohol.
Oxycodone, Percocet
Known as the "Queen of Pop," this singer’s album True Blue included hits like “Papa Don’t Preach” and “La Isla Bonita.”
Madonna
The more of this there is, the less you see. What is it?
Darkness
Recognizing _______ and ______ situations, like being around old friends who use substances, can help you avoid relapse by being prepared.
triggers and high-risk situations
In the emotional relapse stage, this is a helpful action to take to avoid going further into relapse.
asking for help or reaching out to a support group/call sponser
This drug, often prescribed to treat anxiety or sleep disorders, can lead to sedation, memory problems, and in extreme cases, overdose when mixed with alcohol or other sedatives.
benzodiazepines (e.g., Xanax, Valium)
"You can't handle the truth!" was shouted by Jack Nicholson in this 1992 military courtroom drama. What movie is it?
A Few Good Men
What comes down but never goes up?
Rain
Being aware of ______ signs in yourself, like cravings or negative thoughts, can help you act before relapse happens.
warning signs or early relapse symptoms
During mental relapse, a person might have this type of thinking: “I can use and still be okay” or “I won’t get hooked again.”
denial or minimizing the risk
This powerful opioid can suppress breathing, leading to death if not carefully managed, and long-term use can result in severe constipation and a lack of motivation or emotional response.
heroin
The phrase "Winter is coming" originates from this HBO fantasy series based on books by George R.R. Martin.
Game of Thrones
What begins with T, ends with T, and has T in it?
A teapot