Fitness
Film
Nutrition
Music
100

This exercise is named after a country in Europe/Asia

What are Russian Twists (15 crunches)

100

This sci-fi dystopia released in 2017 is directed by Denis Villeneuve, and starts Harrison Ford and Ryan Gosling. 

What is Blade Runner 2049? (10 pushups)

100

This micronutrient is common in milk 

What is calcium (10 push ups)

100

This song released by Queen in 1975 is widely considered to be the greatest song ever made. 

What is Bohemian Rhapsody? (10 push ups)

200

Aerobic exercise increases what? 

What is heart rate? (20 jumping jacks)

200

This remake of a really bad 2016 film essentially redeemed the entire studio that made it. 

What is The Suicide Squad? (20 jumping jacks)

200

This macronutrient helps with your digestive tract and gut health 

What is fiber (15 crunches)

200

This film composer probably scored your childhood, with classics like Star Wars, ET, and Indiana Jones.

Who is John Williams? (15 sec plank)

300

Stretching after a workout helps do what? 

What is relax strained muscles? (20 sec high knees)

300

The first rule of this club is to not talk about it.

What is Fight Club? (5 burpees)

300

What is the chemical formula for salt?

What is NaCl? (15 sec plank)

300

This song released by My Chemical Romance can be recognized by it's long first G note. 

What is Welcome to the Black Parade? (15 Russian twists)

400

A sequence of yoga poses is a what? 

What is a vinyasa? (5 burpees)

400

This is often considered to be the greatest movie ever made, directed by Orson Welles. 

What is Citizen Kane? (15 sec plank)

400

Too much of this vitamin can cause dizziness, nausea, and headaches. 

What is vitamin A (20 sec high knees)

400

This German composer wrote Ode to Joy as well as some other notable classical tunes. 

Who was Ludwig Van Beethoven? (20 jumping jacks)

500

HIIT stands for what? 

What is High-Intensity Interval Training? (15 sec plank)

500

This movie starring Robert Pattinson came out last week. 

What is The Batman? (15 crunches)

500

What is the number of calories per gram in carbohydrates?

What is 4 calories? (20 jumping jacks)

500

Who created the album Reputation?

Who is Taylor Swift (20 sec high knees)

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