KIDS
Protein
Energy
Recovery
Healthy way of Life
100

Name one kid LTH Supplement

kids vite

magfizz

Immun-E-Z

Calm

vit c chew

O-mega 

100

Benefits of Protein - name 3

Balancing blood sugar

Boost immune systems

Build and Maintain Muscle

Control Hunger

reduce cravings

reduce calories

100

Name a Flavor of LTH HYDRATE

Blood Orange

Peach Mango 

Lemon Lime 

Spicy Margarita

wild berry 

strawberry lemonade

100

Name 1 LTH product that can help with recovery 

Dream

Hydrate

Daily 

Rally

100

What is the name of LT Podcast?

LT TALKS

200

Why should kids take Omega Fatty Acid?

To support brain health, vision and overall development.


May also help with ADHD and improve sleep.

200

Name 2 protein LTH products by their new Name 

Build

Fuel

Flex

Vital

200

LTH DREAM comes in which 2 flavors?

Pina Colada

Berry 

200

True or False, Rally contains 10 essential amino acids

False (9)

200

What is our FIBER LTH supplement called?

SHIFT

300

True of False 

All kids supplements come in chewable form? 

False - Powder, Liquid, chewable

300

How many grams of protein in LTH Build/Fuel?

30g of Protein

300

what is RED M

Sugar like sweetener derived from Stevia.

300

True or False - taking relax can help individuals recover?

True - taking relax can increase restful sleep.  

300

Name LTH Supplements that contain Fiber and healthy gut properties.  

SHIFT, Greens, Nourish, FUEL, BUILD (All In One Protein)

400

When should kids transition to adult nutrition supplements?

Around puberty and they transfers to adult sizes in shoes etc...

400

True or False - Collagen is a complete protein?

False - it lacks cysteine and tryptophan 

collagen is a - Supplemental amino acid source

400

Name 2 LTH Products that impact Energy levels.

PUMP 

HYDRATE

LTH Daily 

Nourish

400

What are three important electrolytes for hydration  

Sodium - the most critical electrolyte lost in sweat, sodium helps retain water, maintain fluid balance inside and outside cells, supports nerve and muscle functions. 

Potassium - this mineral works with sodium to balance fluids, support proper nerve and muscle function, including heart rhythm

Magnesium and calcium - muscle contraction, relaxation, energy production, nerve transmission

400

What is the difference between NOURISH and Greens?

Greens does not have Multivitamins/Minerals, contains no adaptogens.

Does not contain CoQ10, Choline, astaxanthin.



500

What is the main supplement found in kids CALM ?

L- theanine

500

All in One shakes are Naturally sweetened without sugar.  What is used instead?

RED M and Monk Fruit

500

What is beta-alanine?

It is a non-essential amino acid that is use to increase muscle carnosine levels.  

500

Name 3 benefits of Amino Acids 

Break down food

Grow and repair tissue

Make hormones and brain chemical 

Provide Energy

Sustain normal digest system

Boost Immune Systems

Maintain Healthy Skin, hair, nails.

build Muscle


500

The Miora Blood assessment consists of 5 core networks, called TRIADS.  Can you name 1 of the five TRIADS

Adrenal- Thyroid - Pancreas

Gut- Immune-Brain

Cardio- Pulmonary- Neurovascular

Liver-Lymph-Kidney

Estrogen- Progesterone- Testosterone

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