Carbs
Fats
Proteins
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100

Made up of processed refined sugars that body is easily able to digest. Found in candy and white bread.

Simple Carbs

100

They are liquid at room temperature and are considered beneficial to your health

Unsaturated Fats

100

There are two dairy products that pack-a-punch of protein what are they

Cheese & Yogurt

100

     

Bosnia and Herzegovina

100

This tool is essential for maintaining the shape of the eyebrows.

Tweezers.

200

Refers to the effect food has on the body's blood sugar level

Glycemic index

200

Name the two unsaturated fats

Monounsaturated & Polyunsaturated

200

histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine

Amino acids

200

           

Morocco

200

Anish Kapoor's public sculpture "Cloud Gate," installed in Chicago's Millennium Park, is better known by what legume-y nickname?

The Bean

300

As blood sugar levels rise, the pancreas produces insulin.

Insulin Response

300

Too much of this fat can be a risk factor of heart disease.

Saturated

300

Have all 9 amino acids vs Don’t have all 9 amino acids

Complete vs Incomplete proteins

300

       

Qatar

300

Nike Headquarters is in what state?

Oregon

400

Explain complex carbohydrates

Healthier & Natural--take longer for your body to digest and process. Examples fiber, whole grains, starches.

400

Role of omega-3 and omega-6 fatty acids

Omega-3 fatty acids help reduce inflammation 

Some omega-6 fatty acids tend to promote inflammation

400

Providing the building blocks necessary to synthesize new tissue, including collagen, and by supporting the immune system.

Proteins’ role in tissue repair and immune system function.

400

         

Thailand

400

What is the term for the practice of hunting animals solely for their antlers, tusks, or horns?

Trophy hunting

500

Primary role of Carbohydrates are...

Energy production and storage.

    Body's primary source of immediate energy.

500

Serving as a building block for steroid hormones like estrogen and testosterone. They also contribute significantly to cell structure by forming the phospholipid bilayer that makes up cell membranes.

Fats’ role in hormone production and cell structure.

500

The biological process whereby amino acids are assembled by peptide bonding into specific polypeptide sequences in accord with genetic blueprints encoded by deoxyribonucleic acid (DNA)

Protein Synthesis 

500

                         

Georgia

500

                                         

Michael Keaton

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