running
Coach honeycutt
shoes
Captains shut up
food
100

What is the most common mistake that new runners make when starting out?

Running too fast

100

How many kids does coach have? 

Two 

100

The average running shoe costs between

$115 and $120.

100

How many countries has will been to? 

3

100

What should you eat before a run? 

Eat a mix of simple and complex carbs one to two hours before you run or a snack 15-30 minutes before

200

Which of these is NOT a major muscle group used in running?

Biceps 

200

What is coach honeycutt’s favorite drink? 

Mountain Dew 

200

The innovations in fabrics for running shoes and apparel arose from women’s….( specific clothing)

lingerie

200

Which leg did lillian break? 

Left

200

How many calories does kipchoge eat a day 

2,300

300

What is the term for the process of gradually increasing the intensity or duration of running in order to avoid injury?

Progression 

300

Did Coach collect once collect root beer bottles or stamps? 

Both 

300

Nike’s name comes from the Greek Goddess of

victory

300

What school did Hadley go to before Metrolina? 

Carolina Christian 

300

What type of eggs do Kenyans primarily eat? 

Boiled 

400

Which famous runner broke the 4-minute mile barrier in 1954?

Roger Bannister

400

How many siblings does coach have? (Name brother or sister) 

One: brother 

400

How many pairs of running shoes are sold world wide roughly each year

1 billion 

400

Who is Annie’s favorite track athlete (think in her event)? 

Athing Mu

400

What did Usain Bolt eat ten days before the 2008 Olympics? 

1,000 chicken nuggets from McDonald’s 

500

Oprah Winfrey ran a marathon in 4 hours __ minutes

29 minutes 

500

Coach honeycutt can say hello in ____ languages. 

Four 

500

One of the earliest examples of a running shoe dates back to

1865

500

What is Jude’s favorite food? 

Cheeseburger 

500

What foods should you avoid as a runner? List two 

-processed -sugary -spicy foods - high in fiber -overly high in fat

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