CPR
First Aid
Stop the Bleed
Anatomy, Physiology, and Nutrition
Teen Mental Health
100

When do you do CPR

Cardiac arrest

When someone is unresponsive and not breathing

100

True or false:
When someone has a heart attack, drive them to the hospital.

False. DO NOT transport them to the hospital yourself, call 911 instead. 

100

An average person has how many liters of blood

5 liters

100

What are the three layers of the skin

Epidermis, Dermis, Hypodermis

100

What are three possible observations to know if someone has a mental health challenge

Change, Interference, Time

200

To give proper CPR, how deep do you have to push into the chest for an adult?

2 inches

200

A baby is turning blue and can't cry or scream, what do you do?

  • Ask bystander to call 911 and get an AED. Do not leave infant!!

  • Hold face down, head slightly lower than the chest, give 5 back slaps

  • Give 5 chest thrusts (same as CPR, about 1 per second)

  • Repeat until object expelled, infant cries, or becomes unresponsive.

200

You're cooking with your friends and your friend's knife slips out of their hand and slices their arm. What do you do? Take some supplies and demonstrate.

Apply a pressure bandage

200

What does posterior and anterior and superior and inferior describe about the location of a body part

Posterior: behind
Anterior: in front
Superior: above
Inferior: below

200

What are the 5 steps for Teen Mental Health First Aid?

LOOK for warning signs
LISTEN
ASK how they are
HELP them connect with an adult
YOUR FRIENDSHIP is important

300
How many compressions do you have to do per minute

100-120 compressions per minute

300

What are 5 ways poison can get into your system?

1. eating or drinking
2. inhaling gas or fumes
3. Absorption through skin
4. Injection
5. Poison Oak, Ivy, and Sumac

300

You are playing darts with your friends and as your friend throws a dart, another walks by and gets stabbed by the dart on the arm. What do you do? Demonstrate it

Call 911. Control the bleed by stabilizing the object and controlling from around it. Monitor for signs of shock. Keep limb steady because bones could possibly be broken, shattered, or fractured.

300

What are the three types of muscles

Skeletal, cardiac, smooth

300

What do you do in an alcohol substance use crisis? Demonstrate. 

Put the person in rescue position, use their fingers to scoop vomit out of their mouth, and call 911

400

AED is most successful if used in less than how many minutes

3 minutes

400

What are signs of stroke? (Use the BE FAST acronym)

Balance
Eyes

Face
Arms
Speech
Time

400

What's the difference in care for a gunshot wound on the limbs, shoulder or groin area, and the chest

Tourniquet the limbs
Pack the junctions
Seal the box

400

What are the 4 lobes in the brain

Frontal, occipital, parietal, temporal

400

Which mental health challenge is low activity in the brain and which is high activity?

Low activity: Depression
High activity: Psychotic disorders, OCD

500

Give 5 different reasons you would stop doing CPR

  • The victim begins to move or breath

  • The AED tells you to stop

  • The scene becomes unsafe

  • You are physically exhausted and can not continue

  • Professional rescuers arrive and are ready to take over

  • The victim is pronounced dead by a qualified person

500

What are these conditions: confusion, agitation, dizziness, weakness or fainting, pale, cool, sweaty skin, nausea, vomiting, extreme thirst, rapid breathing and pulse, and unresponsiveness, signs of
 

shock

500

How do you preserve an amputated limb?

Clean off the amputated limb with clean water (try not to scrub)
Wrap in sterile gauze or clean cloth
Wrap it in plastic
Place it in ice
DO NOT PUT SEVERED SECTION DIRECTLY IN ICE

500

What goes in the small intestine and what goes in the large intestine?

liquid in large intestine, food in small intestine

500

Your friend is suicidal and you are extremely concerned for their well being but they told you to keep it a secret and not tell anyone that they have cuts down their arm. What do you do?

Talk to them about recommending to speak to a trusted adult. If they still refuse, seek an adult that you trust and let them know because your friend's life could be on the line.

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