About Your School Counselor
What is your School Counselor's name?
Ms. Olivia
Why do students see a School Counselor?
To talk about their problems, feelings, worries, or to learn new skills to help them do their best.
The school counselor is a trusted adult at school that you can talk to about any problem you have.
Fact. The school counselor is here to listen if you are having trouble with school, friends, family, and more. You can also talk to the counselor when you want to share positive news too!
As you start this school year, it's important to remember you are more than your grades and achievements. Name one quality you like about yourself.
Kind, creative, honest, friendly, hardworking, funny, etc.
Where is your counselor's office?
In the Student Support Center
Name two problems that a student might talk with their school counselor about
Upset with a friend, feeling sad or lonely, stressed out, need a break to calm down, family stuff that is bothering them, worry/anxiety, time management/organization, etc.
The school counselor will come to your class to teach students about various topics like stress management, mental health, bullying prevention, etc.
Fact. Although the school counselor is not a teacher, I will come to your class to talk about important topics related to your well-being.
PACE strives to make sure everyone in our school community feels safe and supported. What does P.A.C.E. stand for?
Perseverance, Active, Community, Empathy
What unique sport did I do growing up?
Unicycling
How do you let the school counselor know you want to talk about something?
Come see me in my office. If I am not there or my door is closed, write me a "Let's Talk" note. You can also ask your teacher or parents to email me.
The school counselor gives detention.
Fiction. The school counselor does not handle any school discipline.
Getting enough sleep helps you be successful in school and feel strong emotionally. What is the minimum amount of sleep recommended by doctors for students to get each night?
At least 9 hours, but 9-12 hours are recommended!
What sport did I coach this past year?
Track & Field
Where is the Student Support Center?
Behind the amphitheater.
Talking to the counselor is a sign you are weak or can't handle your problems.
Fiction. Asking for help is a healthy coping skill and a sign of strength.
This coping skill is helpful before taking an exam or when you are feeling stressed. You breathe in for four seconds, hold for four seconds, breathe out for four seconds, and hold for four seconds. You repeat this four times. What skill is this?
Box breathing or 4-square breathing.
What is my daughter's name?
Stevie Jean Bryant
I will try to get back to you as soon as possible, but please expect approximately 2 school days. If there is a safety concern or someone is at risk of being hurt, do not wait those 2 days for me to get back to you, and instead approach an adult immediately.
The school counselor will tell parents, teachers, or your friends what you said.
Fiction. The school counselor follows a rule called "confidentiality" which means I keep our conversations private unless there is a safety concern or you give me permission to share.
Mistakes are an important part of the learning process, and failure is how we learn to succeed. It's not about being perfect, but putting forth your best effort. What kind of mindset does this represent?
Growth Mindset