Eating Disorders
Mental/Emotional
Maslow's Hierarchy of Needs
Self-Injury
Unkind Self-Talk
100

Irrational fear of becoming obese results in severe weight loss from self imposed starvation.

Anorexia Nervosa

100

The ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in life.

Mental and Emotional Health

100

The need to achieve and be recognized

Esteem

100

Act of attempting to alter a mood state by inflicting physical harm serious enough to cause tissue damage to your body

Self-Injury

100

To imagine the worst-case scenario when anything goes wrong.

Catastrophizing

200

Periods of uncontrolled, impulsive, or continuous eating in a short period of time. No purging.

Binge Eating Disorder (BED)

200

A ranked list of needs essential to human growth and development, presented in ascending order, starting with basic needs and building towards the need for reaching your highest potential.

Maslow's Hierarchy of Needs

200

The need to Reach Potential

•Striving to become the best you can be

•Courage to make changes if needed

Self-Actualization

200

Name 2 dangers of self- injury

•Aside from the obvious danger of tissue damage, Self-Injury can be VERY addictive

•Cuts get deeper and deeper

•Permanent scars

•Infection

•Become desperate about lack of self-control in doing these behaviors

200

To blame yourself when bad things happen, even if they are things you had nothing to do with.

Personalization 

300

Compulsive pattern of binging on food and then purging, fasting, or compulsive exercise.

Bulimia Nervosa

300

The condition of feeling apathetic, hopeless, and withdrawn from others.

Depression

300

The need to satisfy basic needs of hunger, thirst, sleep and shelter

Physiological 

300

Give 1 immediate fix to self-injury mentioned in the notes

•Squeeze an ice cube

•Take a cold shower

•Bite into something with a strong or intense flavor

•Punch something soft

•Rip up a newspaper or phonebook

•Exert energy by running or jogging

•15 minute game

•Begin to work on new, healthier coping mechanisms

300

To see things only in black and white.

All-or-Nothing Thinking

400

Give 3 health consequences of Bulimia other than death.

•Dehydration

•Kidney damage

•Tooth decay

•Tissue damage in mouth, stomach and esophagus

•Nutrient deficiencies

•Cardiac problems

400

The effect of physical and psychological demands on a person.

Stress

400

Need to love and be loved, need to belong

Love/Belonging

400

Give a reason as to why someone would self-injure.

Many different answers. 

400

To make an assumption about what will happen, even though you don't know for sure.

Fortune Telling

500

An extreme, harmful eating behavior that can cause serious illness or even death.

Eating Disorder

500

Negative and often unfair beliefs that people have about mental health and prevents the person from seeking help.

Stigma

500

Need to be secure from danger

Safety

500

Name 3 things to look for with self-injury

•Always wearing long sleeves and pants

•Unexplained cuts and bruises

•Dealing with much stress

•Depression Symptoms

500

To focus on the negative things that have happened and filter out, or ignore, the positives.

Mental Filtering
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