Mental/Emotional Health I
Teens with this trait are better able to take failure in stride and move forward.
What is high self-esteem?
What are phobias?
The number of categories in Maslow's Hierachy of Needs.
What is 5?
The body's way of rising up to a challenge and preparing to meet a tough situation with focus, strength, stamina, and even heightened alertness.
What is stress?
Occasional feeling blue, sad, or down in the dumps.
What is sadness?
What is fight or flight?
Signals that tell your mind and body how to react.
What are emotions?
Abraham Maslow organized human needs into the form of a.
What is a pyramid?
When a person is in a stressful situation the body responds by activating the nervous system and specific hormores. Name one or more of the hormones released.
What is adrenaline or cortisol?
What is depression?
These organs send and receive all kinds of emotional messages.
What are amygdala?
When you experience fear, this reacts by preparing your body for necessary action.
What is the sympathetic nervous system?
Water, sleep, food and survival skills are examples of this level of Maslow's Hierachy of Needs.
What are physiological needs?
When a person experiences too much pressure over an extended period of time, it can cause.
What is WW2?
Our emotional, psycological and social well-being is referred to as.
What is mental health?
Strategies used to deal with strong or stressful emotions and situations.
What are defense mechanisms?
Striving to be the best you can be.
What is self-actualizaion?
Events that cause or provoke stress are referred to as.
Stressors
True or False: People do not always know or recognize when they are suffering with depression.
What is true?
Positive and negative feedback from parents, siblings, teachers, coaches, friends and peers forms this.
What is self-esteem?
The ability to imagine and understand how someone else feels.
What is empathy?
What is love/belonging?
The natural reaction to sress is known as.
What is the stress response?
Depression can get better with.
What is appropriate help and care?