Miss J
What state did Miss J move from?
Illinois!
What is it called when someone is purposefully mean to another person, over and over again, causing physical or emotional pain?
Bullying
Who was the Branch Director before Miss Litzy?
Mr. Mike!
What is it called when you take a break or do something enjoyable to help yourself feel better when tired or stressed?
Self-Care
6 months!
What is it called when you treat others with kindness and politeness? (Hint: It's apart of group agreements in every room!)
Respect!
What do we call techniques that we use to help ourselves when feeling big emotions?
Coping Mechanisms/Skills/Tools/Resources
What is the term that means one's ability to understand and share the feelings of another person?
Empathy
How many tattoos does Miss J have?
26!
What is a calming corner used for?
Regulating our body/emotions when overwhelmed/overstimulated
How many hours of sleep is recommended for children ages 9-12?
9 to 12 hours
What is the name of the activity where you focus on breathing to help your mind and body relax?
Meditation
Who is Miss J's favorite singer?
Taylor Swift!
What is the stoplight process when responding to bullying as a bystander? (Hint: it's three words)
Stop - Support - Report
What is the hardest natural substance on Earth?
Diamond
What is the name of the technique where you pay close attention to your surroundings (sights/sounds) to calm down when feeling anxious or overwhelmed?
Grounding
What breed is Miss J's new puppy? (Extra Point: What is his name?)
German Shepherd! (Erebus)
What was the topic of our matching/sorting game? (Hint: Zones of ___)
Zones of Regulation
What year was the Boys and Girls Club founded?
1860
What is the name of the part of the brain that controls our fight, flight, or freeze response?
Amygdala