Coping Skills
Disorders
Resources
Types of Therapy
Trivia
100

What skill that involves breathing that helps you recenter when you are having a panic attack?

Deep Breathing

100

What mental disorder is categorized by excessive worry, or fear that can interfere with daily living?

Anxiety Disorder

100

What does AA stand for?

Alcoholics anonymous

100

Form of psychotherapy in which one or more faciltators treat a small group of clients together as a group.

Group therapy 

100

What is the fifth sign of the zodiac?

Leo

200

True or false. Walking in nature can be a way of coping.

True

200

What is categorized by persistent low mood, loss of interest in activities that interfere with daily living?

Major depressive disorder

200

What does NA stand for?

Narcotics Anonymous

200

Therapy requires you to stay in a hospital setting. 

Impatient Therapy

200

By U.S. law, exit signs must be one of what two colors?

Green or Red

300

What coping skill involves movement of the body?

Exercising

300

What is the condition where someone interprets reality differently? They may have delusions or hear voices that are not there.

Schizophrenia

300

What is the mental health hotline number?

988

300

 Non-residential treatment, in which the patient spends structured time in treatment during the day or evening and returns home each night.

Outpatient Therapy

300

What was the first state?

Delaware

400

What coping skill involves keeping a journal?

Journaling

400

What disorder is categorized by having compulsive repetitive behaviors?

OCD

400

True or False. The Trenton Ares Soup Kitchen is a resource to help feed those in need of food. They also offer other resources to help improve quality of life. 

True

400

Is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.

Individual Counseling 

400

What species of fish is nemo?

Clown Fish

500

Why are coping skills important?

A) help minimize and deal with stressful situations in life?

B) They are not important

C) Coping skills just stress people out more.

A) Minimize and deal with stressful situations in life

500

A mental illness involving obsessive focus on a perceived flaw in appearance... is what?

Body dysmorphia

500

What are support groups?

(Give me an acceptable answer then it will be correct).

500

a technique used by therapists to help people overcome fears and anxieties by breaking the pattern of fear and avoidance. The therapist will start by exposing you to something that causes fear in a safe environment to hopefully eventually get over that fear.

Exposure Therapy 
500

What color is a giraffe's tongue?

Purple

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