Coping
Movies
Mindfulness
Random
Emotions
100

True or False: Deep breathing is a coping skill.

TRUE

100

Two main characters in Frozen

Who are Elsa and Anna

100

  What does mindfulness mean?

Being aware of the present moment.


100

Where a shrimp's heart is located

What is in its head

100

Name that emotion: eyebrows pointed downward, clenched fists, hot or sweating, turning red

What is anger?

200

What is a coping skill?

A coping skill is something you do to deal with stress and negative emotions.

200

Ariel's best friend

Who is Flounder

200

True or false: Mindfulness is thinking about the past and the future. 

FALSE

200

7+8

15

200

Name that emotion: tears, frowning, looking downward

What is sadness?

300

True or False: Talking to someone is considered a coping skill. 

True

300

Batman's true identity

Who is Bruce Wayne?

300

Sweating, racing heartbeat, butterflies in your stomach, and shaking are symptoms of ___________

What are nervousness or anxiety?

400

Bad coping skills

What are yelling, smoking, eating unhealthy foods, not exercising, lack of sleep
400

Shrek is married to ________

Fiona

400

Almonds are part of this food family.

What is peach

400

Name that emotion: eyes wide, shaking, stomach in a knot

What is fear/scared or afraid?

500

The name of the coping skill where you write things down

What is journaling

500

Shrek's kids' names

Who are Fergus, Farkle, Felicia?

M
e
n
u