Anti-depressants are the only form of treatment for Major Depressive Disorder?
False. This is only one form. Name others
Someone who tends to be a people pleaser and not focus on their own needs is this type of communicator.
non-assertive
True or false. All coping sills are helpful when dealing with our stressors?
False. There are many unhealthy coping skills. Name a few of each
Thinking in absolutes, such as, always, never and every.
All or nothing thinking
What is the largest state in the United States of America? What is the smallest? What is the oldest?
Alaska, then Texas then, California
Rhode Island
Deleware
What is the number one reason why people stop taking medications? What is the second?
Side effects are the number one reason. The second reason is because they begin to feel better and then stop taking them.
This type of communicator tends to be more self centered and is non empathetic and unsympathetic to others needs.
Aggressive
Name the 4 A's of learning to cope.
Alter, Adapt, Accept, Avoid
Only seeing the worst possible outcomes of a situation
Catastrophizing
Which age group has doubled in major depression since the pandemic?
15-29
30-59
60 +
15-29 year olds
Name a mental health disorder that would require a patient to take anti-psychotic medications?
Bipolar, schizophrenia, anxiety disorders, etc..
This type of communicator tend to have porous boundaries.
Non assertive
True or false? Avoiding our responsibilities is a healthy coping skill
False, This would be a unhealthy way to deal with our responsibility
coming to a conclusion without any evidence to back up your belief.
Jumping to conclusion
A man on a horse rode into town on Tuesday, he stayed for 4 days and left town on Tuesday. How is this possible?
Horse is Tuesday
What type of medication is most commonly abused that is prescribed for mental health disorders? there are two.
Benzodiazipines and stimulants
This type of communicator uses "I" statements and and rarely uses "you" type of statements
Assertive
Name 3 healthy and 3 unhealthy coping skills
list is too long to fit
Using terms such as "lazy, fat, stupid, dumb, loser"
Labeling
What is easy to get into but difficult to get out of ?
Trouble
What type of medications have to have blood labs drawn to ensure you are in therapeutic ranges?
Lithium, depakote, clozaril,
This type of communicator tends to blend in with the crowd. They generally don't have their own opinions but tend to follow the opinions of others.
non assertive
What are the 7 aspects of wellness
Physical, Emotional, Social, Environmental, Spiritual, Educational, Occupational or financial
Exaggerating the importance of situations or diminishing the importance of a situation
magnification or minimization
Dave will ask
The mother