Bipolar Disorder
Schizophrenia
Recovery in the Community
100

True or False: Mania can make someone feel very energetic and need less sleep.

True

100

What does the word “delusion” mean?
 

(Answer: A strong belief that is not true, even when shown evidence to the contrary)

100

What does “CMH” stand for?

Community Mental Health

200

What is one trigger that can make bipolar symptoms worse?

Stress, lack of sleep, substance use, stopping medication, etc.

200

What type of hallucinations are common in schizophrenia?
 

(Answer: Auditory — hearing voices, Visual - seeing things)

200

What is one challenge you think you’ll face in the community, and how could you handle it?

Medication Management (pill organizer, accountability person, attend appointments)

Employment (reach out to my case manager for recourses, start off with a part time job)

300

What is one early warning sign of mania?

(Answer: Not sleeping, racing thoughts, feeling “on top of the world,” overspending, fast talking, etc.)

300

Delusion Examples (Guess the Theme)

Question: A man believes the police are following him everywhere he goes, even when he is alone.

Answer: Paranoid / Persecutory delusion.

300

What does a case manager help with?
 

Linking people to services, resources, and support in the community


400

How can substance use affect bipolar disorder?
 

(Answer: It can trigger episodes, interfere with medication, increase relapse risk)

400

What is one challenge people with schizophrenia might face when living in the community?
 

(Answer: Stigma, housing, employment, transportation, maintaining treatment, etc.)

400

What is one common barrier people face when transitioning from the hospital back into the community?

Housing, transportation, stigma, lack of resources, medication management, etc.

500

Question: How would you describe bipolar disorder to someone who doesn’t know what it is?
 

Answer (example): Bipolar disorder is a mental health condition where a person has extreme changes in mood, energy, and activity levels. Sometimes they feel very “up” (mania or hypomania), and other times very “down” (depression). Treatment and support help people manage it and live stable lives.

500

How would you explain schizophrenia to someone who doesn’t know what it is?

(Answer: It’s a mental health condition that affects how a person thinks, feels, and experiences reality. They may hear voices, have unusual beliefs, or feel disconnected, but with treatment and support they can manage it and live meaningful lives.)

500

If you start noticing your early warning signs of relapse, what steps could you take in the community to stay stable?

Call case manager or CMH crisis line, use coping skills from WRAP, attend support groups, reach out to supports, adjust self-care, talk to prescriber about meds, etc.

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