Symptoms
Causes
Classroom strategies
100
A symptom of depression is a persistently______ mood.
Sad OR Depressed OR Unhappy
100
True or false.. Some cases of depression and anxiety are preventable? Explain why.
True
100
True or False. Exposing students to natural spaces is likely to have a negative impact on their mental well-being.
False
200
Name two physical symptoms of depression
Appetite or weight changes, Problems sleeping, Irritability, Restlessness, Unexplained aches and pains, Concentration problems, Lack of energy
200
What is a cause that is self inflicted?
Substance abuse/use
200
Regular communication with _______ is vital for staying informed about life events outside of school which have the potential to impact on students.
parents, caregivers or families
300
This symptom occurs when your tolerance level is low, your temper short, and everything and everyone gets on your nerves.
Irritability
300
What are 3 life events that could cause anxiety or depression?
Death, break-up, accident, bullying, abuse, failure, loss
300
Educating students and staff about mental health is important to increase acceptance and understanding, and reduce the _______ associated with mental illnesses.
Stigma
400
Name 3 symptoms of anxiety...
Pounding heart, Sweating, Shortness of breath, Tremors and twitches, Stomach upset, dizziness, Feeling like your mind’s gone blank, Watching for signs of danger, Frequent urination or diarrhoea, Feelings of apprehension/dread, Feeling tense and jumpy, Anticipating the worst, Problems sleeping, Irritability, Restlessness, Unexplained aches and pains, Concentration problems, Loss of energy
400
True or false the symptoms of a panic attack are often confused by people as symptoms of a heart attack (chest pain, shortness of breath, tingling in limbs)?
True
400
Name one benefit of establishing relationships with your students.
You can tell when they are 'not themselves,' they feel comfortable to talk to you, helps them to feel safe/secure, they feel valued and important
500
You have a loss of appetite, difficulty sleeping, concentration problems and are taking part in reckless behaviour. You are mostly suffering from..
Depression
500
If these people have a history of depression, you are at a higher risk of having depression?
Family Members
500
It is important for student’s self esteem and confidence that tasks set in class are ______ and ______.
Realistic AND Achievable
M
e
n
u