Mind Over Matter
Odd Body
Things Held Near and Dear...
In the Hot Seat
Roles and Rolls
100

The practice of being aware of your thoughts and bodily sensations.

Mindfulness

100

Part of the body that "thinks"

Brain

100

a person's principles or standards of behavior; one's judgment of what is important in life

Values :(

100

Physical or mental response to a perceived challenge or threat

Stress

100

the positions and functions that each member of a family takes up in relation to others

family roles

200

A knowledge or perception of something

Awareness

200

Most likely part of your body to "sneeze" when it gets tickled

Nose

200

Which one does not belong on this list of values:


Love and showing compassion

Trusting someone

Giving respect to elders

Water boiling at 100 degrees Celsius

Back-and-forth conversations

Connecting with others

Water boiling at 100 degrees Celsius

200

sudden uncontrollable fear or anxiety, often causing wildly unthinking behavior:

Panic

200

term for family in which there are persistently negative, unhealthy, or abusive interactions that impair members’ well-being, often stemming from parental challenges like addiction or mental health issues.

Dysfunctional (family)

300

The state of being awake and aware of one's surroundings

Consciousness

300

True or false: Our body is 70 percent water.

True

300

disorder that includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues

Anxiety Disorder
300

Form of therapy which helps recognize unhelpful behaviors and thought patterns

CBT (Cognitive Behavioral Therapy)

300

Name of the individual who "keeps peace" in the family system and settles conflicts.

Mediator

400

Part of the brain that houses reasoning and logic. Sounds like "Ear Lobe"

Frontal Lobe (Frontal Cortex)

400

What is the name of the fluid that taxi-rides oxygen and nutrients to the body’s cells?

Blood

400

True or False:  values and morals are the same.

False

Values are personal beliefs or priorities that guide decision-making and shape an individual’s perception of what is important in life. 

Morals are principles or guidelines that govern behavior and help individuals differentiate between right and wrong.


400

form of therapy that involves tightening and relaxing your muscle groups

Progressive Muscle Relaxation (PMR)

400

This description describes the dysfunctional role of: this child can do no wrong in the parents’ eyes and receives preferential treatment, less criticism, and more approval and validation than their siblings. 

Golden Child

500

Part of the brain which houses processing emotions, emotional reaction, and sensing danger.

Amygdala

500
True or False: The brain is a muscle.

False. The brain is an organ.

500

Deeply held beliefs that inform how people see themselves and the world around them.

Core Beliefs

500

The primary stress hormone

Cortisol

500

describes the dysfunctional family role of: takes the blame for an unhealthy family dynamic in which rigid roles might be defined. They might be viewed as or see themselves as the "black sheep" or "problem child" in their family, finding it challenging to step out of this assigned role, even when they sense that they are being treated unfairly.

The Scapegoat

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