Iron
Zinc
Calcium
Miscellaneous
100

What type of mineral is Iron?

What is a trace mineral?

100

What is the type of mineral that zinc is?

What is a trace mineral?

100

What type of mineral is calcium?

What is a macromineral?

100

How does having a certain mineral influence your wellness triangle

multiple answers, must be accepted by us

200

This role of iron allows for one to stay awake and focus through a long 8 hours of school.

What is energy metabolism?

200

This role of zinc would help ensure that you would never have to miss an activity due to illness.

What is immune system health?

200

This type of nut is very high in calcium along with other trace minerals such as magnesium and manganese.

What are almonds?

200

The type of minerals that are commonly found on the periodic table (ie. copper, iodine, cobalt, etc.)

What are trace minerals?

300

The part of red blood cells where iron is found.

What is hemoglobin?

300

Zinc is often present in these molecules required for the production of proteins and sometimes genetic material. 

What are enzymes?

300

This role of calcium is very important for the post-activity recovery of a teenager

What is improving muscle relaxation? 

300

The main way your body gets minerals.

What is consuming foods high in it?

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