Facts
True/ False
What Would you Do
Kindness to Self
100

How might the target feel when he/she is being bullied? 3 emotions

What is sad, mad, lonley, embarassed, hurt, ect...

100

If you are bullied, it is best to handle it alone.

False

100

You see a girl being teased at recess.

Tell a teacher.

Provide support and empathy

Help her get away from the teasing

100

You should talk to these people if you need support.

Friends, teachers, parents, family,school staff, coach someone you trust

200

What are some ways kids might bullying?

Cyberbullying, verbal bullying, emotional bullying, physical bullying

200

Bullies have trouble making friends.

False

200

Your best friend has recently started to pick on another student in the class. At first, you thought it was funny, but lately, the teasing has gotten meaner and meaner. You can tell that the student is becoming more and more upset, but the other kids in the class think it is funny.

Tell a teacher

Talk to your best friend about his/her behavior

Support the target

200

You should drink 8 cups of this every day to stay hydrated.

What is water

300

What does empathy mean?

The ability to understand how another person feels and why the person feels that way.

300

Sometimes bystanders are afraid to report the bullying.

True!!!!

Bonus Question for 500 points!!!

Why?

300

What is a positive way to handle a bully?

Tell an adult, ignore the behavior, stand up for yourself in a positive way, get help, and power in numbers

300

These are things I can do if I am feeling stressed out or overwhelmed.

- take a bath
- go for a walk
- take a breath
- Listen to music
- talk to someone i love

400

Define bystander

A person who watches bullying happen or hears about it and does nothing to stop the bullying.

400

It takes courage to report bullying to an adult?

True

400

A group of your friends are talking negatively about another boy in your class. You think this boy is nice and consider him to be a friend.

Ask them to stop

Continue to be friends with the boy

Stick up for him

400

Something I love about myself.

What is (my hair, my personality, my love of animals, etc)

500

What can we do as a group to stop bullies?

Get the whole class and school on board to only say nice things to other people, let others know that they are not alone, let bullies know that the school is going to stand up against them

500

Frequent bullying can have a long-term affect on the target?

True

500

One of your friends frequently spreads rumors about you, tells you that your clothes are ugly, and says she won't be your friend. You are confused by this behavior because you thought this girl was really your friend.

Tell your friend that her behavior hurts you.

Ask your friend to stop

Stop being friends with this girl

500
What strategy have you been learning to use that is an act of kindness to self?

What is Mental Fitness?

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