People who work at Momentous
This person worked as my therapist at Momentous in Huddle up in the Spring and was my individual therapist last summer
Ms. Megan!
This goal is for when we do deep breathing.
Mindfulness!
One coping skill I can use when I am worried is to do this....in....and....out.....
Taking deep breaths
One of my favorite things to make in therapy is....
Kinetic sand or Slime
This person was a Huddle Up Group leader in the Spring and came to Huddle Up only on Tuesdays. She is very tall.
Ms. Katherine
This goal is for when we are trying to calm down or get our emotions, thoughts, or behaviors to calm down. We use this a lot when there is a lot of noise or people talking.
Self-control
Play with slime
One of my favorite things to do when we go outside in group or in therapy is
Play on the playground or play tag/soccer
This person has worked for Huddle Up for a long time and is man. He is the only man that works on the Huddle up Team
Mr. Eric!
This goal is for when we are talking or using body language to share information.
Communication
One coping skill I can use when I am really worried is to ________________________an adult.
talk to an adult
Book
Read
This person works for Huddle Up with the parents and the younger group sometimes. I have known this person since the first time I came to Momentous. She is very nice.
Ms. Meroudjie!
This is the goal for taking care of and being nice, kind, and thoughtful of others
RESPECT
One coping skill I like to do at home to distract myself when I am bored or feeling sad is to play____________________________
Road Blocks
One of my favorite board games to play in therapy is.....
Candy Land or The Game of life
THis person has been at Momentous since I started. She is my therapist now and was my first group leader. She is the person I have known the longest at Momentous.
Ms. Lauren!
This is the goal we use when we are trying to work something out or figure something out. We use this every day, especially at school and in our math classes. This goal can be very useful if we are working hard to come up with a solution.
Problem Solving!
The most important coping skill I have is to __________________________ about a probelm
Talk about it
My favorite day in therapy or group that I can remember is.....
Make up your own answer :)