Core Principles of MI
Helps mentees explore their own reasons for change.
Motivational techniques
What are some of the changes you're considering for your future?
This is a example of what MI Technique?
Open-Ended Questions
Avoid direct confrontation. Instead, acknowledge resistance and explore the mentee's perspective. This reduces defensiveness and allows the mentee to consider change in a non-threatening way.
Roll with Resistance
It takes courage to share your story, and you're doing great!
This is a example of what MI Technique?
Affirmations
This is a collaborative, a person-centered style of communication designed to strengthen an individual's motivation and commitment to change.
What is Motivational Interviewing
Mentee: I want to find a job but I am scared of failing again.
Mentor: It sounds like you are uncertain about the future but are also thinking about taking steps towards employment.
This is a example of what MI Technique?
Reflective Listening
Use reflective listening to understand the mentee's feelings and perspective. This approach builds rapport and makes mentee feel heard, which is crucial in forming a trusting relationship.
Express Empathy
Fill in the Blank:
Reinforce the mentee's ______in their ability to ____
belief
change.
Assist mentees in recognizing the gap between their current behavior and their broader life goals.
Developing Discrepancy
What would be different in your life if you achieved this goal?
This is a example of what MI Technique?
Change Talk