Emotions 1
Emotions 2
True or false
Do it with me!
Show me!
100
You might feel THIS way if...
You trip and fall in front of everyone.
Embarrassed
100
You might feel THIS way if...
The person next to you won't stop tapping their desk.
Annoyed
100
Coping skills can help you when feelings upset or angry.
True
100
Counting to 10 can help calm our bodies. Can you count to 10 with me.
100
Show me your big happy smile! 😃
200
You might feel THIS way if...
You have to talk in front of a big crowd.
Nervous/Shy
200
You might feel THIS way if...
You got a 100% on your test.
Happy/ excited/ proud
200
Everyone has the same coping skills.
False
200
Sometimes when we are mad or angry, taking 5 deep breaths can help us calm down. Can you take 5 deep breaths with me?
200
Show me your sad frown 😩
300
You might feel THIS way if...
No one wants to hang out with you at recess.
Lonely
300
You might feel THIS way if...
You go through a haunted house by yourself.
Scared/terrified
300
Coping skills are not important.
False.
300
We feel loved when someone gives us a hug. Can you give yourself a big hug with me?
300
Show me your surprised face😲
400
You might feel THIS way if...
Your brother broke your Playstation.
Mad/angry
400
You might feel THIS way if...
The power is out and you have nothing to do.
Bored
400
Sometimes, I may need to use more than one coping skill to help myself calm down.
True
400
When feeling tired, we can stretch our body to help wake up. Can you stretch with me?
400
Show me your angry/mad face 😡
500
You might feel THIS way if...
Your best friend makes a new best friend
Jealous
500
You might feel THIS way if...
You didn't get enough sleep a few days in a row.
Exhausted/Tired
500
Coping skills can help with stressful situations.
True
500
Sometimes when we feel like we have extra energy or extra silly, we need to shake our sillies out. Can you shake your sillies out with me?🤪
500
Sometimes when we put our favorite song on and dance, it can help cheer us up and makes us happy. Can you show me your happy dance?
Click to zoom