What is an example of a Long Bone?
Femur, Tibia, Fibula, Humerus, Radius, Ulna
Which muscle tissue type is VOLUNTARY:
Skeletal muscle
What does IMMEDIATE response mean?
Instantly, occurs at the time of workout, right then and there.
Weighing around eight pounds, this is the human body's largest organ?
The skin
Inspired by a long-distance event in the 1896 Summer Olympics, what famous American race takes place annually in Massachusetts in April on Patriot's Day?
Boston Marathon
What are two examples of flat bones?
Skull & Sternum
Where can smooth muscle be found?
Intestines, respiratory tract, (hollow organs).
What does LONG TERM response to exercise mean?
Occurs overtime as a result of training.
Russia
“Delts” for short, which group of triangle-shaped muscles stabilize your shoulders and help you move your arms around?
Deltoids
How many bones are in the ADULT human body:
206 bones
List 3 functions of the muscular system:
• Movement production
• Posture maintenance
• Heat generation
• Joint stability
• Protection of internal organs
What are 3 Immediate responses to exercise?
According to Guinness World Records, what's the best-selling book of all time?
The Bible
Every member of the team has to tell me what side of the arm is the radius and which is the ulna:
Radius: thumb side
Ulna: Pinky side
-Support for body structure
• Protection of vital organs
• Movement facilitation
• Mineral storage
• Blood cell production
• Growth plate location
Tendons connect:
Muscle to bone
What are 3 long term responses to exercise?
Walk on the moon
Every member has 4 seconds to point to the Humerus.
Point to bone on upper arm.
What is a joint? Give a description:
What do ligaments connect? Give example.
Bone to bone. Such as ACL, PCL, MCL, LCL, surrounding the knee for stability.
The phrase "muscle pump" is referring to which immediate response to exercise?
Enhanced blood flow to working muscles.
Jamestown 1607
What is the anatomical word for wrist?
Carpals