Now, you have ______ bones.
206
What type of joint is an elbow?
Hinge
How many muscles does a person have?
Over 600
How many grades of muscle strain are there?
3
What holds two bones together?
Ligaments
Name 3 functions of the skeletal system.
Shape, Support, Movement, Protection, Blood Cell Production
How many types of synovial joints are there?
6 (gliding, hinge, pivot, ellipsold, saddle, ball and socket)
What attaches a muscle to a bone?
Tendon
What is a fascicle?
Bundle of muscle fibers
Give one example of a hinge joint.
Ankle, elbow, knee
What is the outer/dense part of bone?
Compact
What is the most movable joint?
Shoulder
Name 4 out of the 9 functions of the muscular system.
Mobility, Circulation, Respiration, Digestion, Urination, Childbirth, Vision, Stability, Posture
What is the difference between a grade 2 and grade 3 injury?
Completly rupture of the muscle
One kind of joint is the neck.
Pivot
What is in the center of larger bones that creates blood cells?
Bone Marrow
Give an example of a Cartilaginous joint.
Spine or Pelvic
What muscle works in a pair with the bicep?
Tricep
Which muscle fiber is used for sprinting?
Type IIx or Type 2b
Name two types of bone marrow.
red and yellow
The softer, less dense inner layer of a bone.
Spongy
What type of joint is immovable?
Fibrous
What 3 muscle groups make up your core/trunk?
Abdominal, lower back, Pelvis
What does D.O.M.S. stand for?
Delayed Onset Muscle Soreness
What tells a muscle to relax when the tendon is stretched too far?
Golgi Tendon Organ